Staying Connected When Emotions Run High

This FREE workshop is available to individuals who identify as being in the caring role or family member of someone (12+ years) who experiences emotional dysregulation as listed below.

The workshop will provide you with additional communication skills to support someone who experiences any of the following:

- Has relationship difficulties.

- Demonstrates changing emotions and strong overwhelming feelings that can make communication difficult.

- Sometimes behaves in a way that makes them a danger to themselves or others.

(Diagnosis is not necessary as the frameworks and relationship strategies introduced should be helpful to all.)

Workshop presented by, Dr Annemaree Bickerton & Toni Garretty

‘Family & Carer Mental Health Team, Illawarra Shoalhaven Local Health District'

This workshop will be strictly adhering to COVID-19 rules and regulations, specified by the NSW Health Department.

If you are feeling unwell or experiencing any cold or flu like symptoms, we kindly ask you to not attend. We also ask you to cancel your booking if you have been recently tested for COVID-19, travelled to any hot spots or been around any individuals who have been tested.

IMPORTANT NOTE:

This workshop is NOT suitable for professionals looking to attend as there is a specific professionals workshop. Please see website for available dates:

staying-connected-when-emotions-run-high

If you would like further information about this workshop or would like to learn more about support & education options available with Stride Family & Carer Mental Health Program please contact:

- (02)8287 6810

[email protected]