Join me and a group of like minded women for this evening of restfulness & restoration with a change in the clock's it's time to nurture from within.
An evening to tap into your expression, creativity,connect your mind & body through a beautiful evening of breathwork & meditation.
Allowing yourself to slow everything down and tap into your own personal power and sink deeper with the power of cacao.
Meditation
Breathwork
Yoga Nidra
Journal prompts for the new month
Cacao ceremony
I would love to see you there!
@_selflovewithshannen
xo