Rooftop Retreat by Manly Women's Wellness

"You yourself, as much as anybody in the entire universe, deserve your love and affection." - Buddha

Join us for the exciting launch of Manly Women's Wellness "Rooftop Retreats" at the Beach Club, Hotel Steyne Rooftop, overlooking the stunning Manly Beach. Save the date for Saturday 4th May, and start your weekend feeling refreshed, motivated, and empowered alongside a supportive community of like-minded women.

This exclusive event offers a 90-minute yoga, meditation, and breathwork session followed by a nourishing brunch and empowering expert discussions on female hormonal health, fertility, perimenopause, and overall well-being.

Our Rooftop Retreats are for women who are inspired to grow and thrive physically, mentally, and emotionally and want to form new connections with like-minded women. Limited spots are available, so secure your place today for a morning of wellness, education, and connection.

Meet our Guest Speaker:

We're thrilled to introduce Abbey Farrell, a local Naturopath, who will be leading an enlightening discussion on female hormones and menstrual cycles. Additionally, she will share valuable dietary tips to support a healthier lifestyle. Gain a better understanding of your body, empower yourself with knowledge about natural hormone balance, and discover practical changes you can implement to enhance your well-being. With Abbey's expert advice, you'll feel empowered to take control of your health journey and make positive changes.

What's included:

🧘‍♀️ Yoga, meditation, and breathwork session guided by the lovely Lovie @thewayofnamaste
🥗 Nutritious brunch
💬 Expert discussions on female hormonal health
👭 Opportunity to connect with incredible like-minded women
📸 Photo opportunities with breathtaking views of Manly Beach

Event Details:
📅 Date: Saturday, 4th May 2024
⏰ Time: 8am - 11.30am
📍 Location: The Beach Club, Hotel Steyne Rooftop, Manly Beach
👚 Dress Code: Activewear

*Check-in starts at 8am, with the yoga session beginning promptly at 8.30am. Please bring a yoga mat and a water bottle.

We will also have a professional photographer there to capture all of the special moments!

Ticket Sales:

Early Bird: $79 +BF until 15th April 2024
Ticket Sales End: Wednesday 1st May 2024

Partnerships:

Does your brand align with our values at Manly Women's Wellness? Contact Meg at [email protected] to discuss partnership opportunities.

Refund Policy:

No refunds will be issued.