Reflection & Celebration Sound Bath Women Circle

Join us in our sacred Monthly Sound Bath women circle and experience the power of sound and sisterhood.

We invite you to simply rest in a state of pure being, honouring and letting go of the year, and opening up to receive what is approaching in the new year. An end of year reflection of your wheel of life, this allows you to see the areas of your life that are strong, and which ones you’d like to improve and focus on in 2023. What do you want your next year to look like? Take this time to celebrate & be proud of your accomplishments with like minded, beautiful women.

This special 80 minute event will start with dance followed by setting our Intentions. Leading into a transformative healing journey with Guided Visualization Meditation with Crystal Quartz Bowls, Tibetan Bowls, Gong, Drum, Voice and other sacred instruments. The gong is a sacred and ancient instrument for healing and transformation, releasing tension and blocks in the body.

Sound healing takes you on a journey that offers deep healing on a cellular level, cleansing negative energy and emotions, breaking old unwanted patterns of behaviour and subconscious fears, and resetting the physical, emotional, and mental body into peace, balance and harmony.

Some benefits of sound healing include:

• Lower stress levels & Relaxation

• Improved wellbeing

• Improved patience and less frustration

• Clarity and Awareness

• Emotional release and breakthrough

• Balancing Chakras

• Improved sleep

You will leave feeling renewed and deeply connected to yourself. You will know where you need to focus your energies so life can take you where you wish to go.

Please bring with you:

• wear a flowy maxi dress, summer, boho, floral (any style)
• optional to bring your own yoga mat (one will be provided)
• Your completed Wheel of Life ( this will be emailed to you prior to the event)
• a bottle of water
• an eye mask is highly recommended for that deep relaxation experience ( eye masks will be available but you are welcome to bring your own)

*Bookings are essential as we have limited spaces

Free parking is available outside the centre. The sound bath will start at 6.30pm so Please be sure to arrive 5 minutes early so you have time to make yourself comfortable.

I am so excited to be sharing with you the beautiful healing power of sound and sisterhood.

Love, Light & Gratitude,

Mylan

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