Life by Design Workshop: Resilience with Ease
🌼 Free 90 Minute Self Care Workshop 🌼
Life by Design Workshop Series
Resilience with EaseOvercome Stress, Enhance Your Mindset
Do you feel blocked in areas where you'd like to thrive?
Do you want to build resilience and change your relationship with stress?
This 90-minute workshop will help you break free and design a life that brings you joy and fulfilment.
Through interactive exercises and insightful concepts, you'll gain clarity on your ideal life, uncover your core values, and create a personalised action plan to achieve your goals.
Join local Kinesiologists, Katherine Anderson and Jacqui Low of ">span> for this FREE 90-minute self-care workshop and learn how your perceptions influence how you respond to life's challenges, and how emotions, experiences and unconscious beliefs get in the way of achieving the life you desire.
Further exploring the exciting space where Neuroscience meets Kinesiology, this workshop offers a perfect opportunity to overcome resistance and create real and lasting change at one of our community-focused Self-Care Sundays at the Little B.I.G. House in Summer Hill.
NOTE: Although Life by Design is a series of workshops, they have been designed to be experienced as stand-alone workshops, therefore you need not have attended the previous one to enjoy the current. Feel free to join us on any part of the journey.
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🌼 Suitable for ages 16+
🌼 Spaces are limited - reserve your spot today
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