Heart and Soul's Women's Full Day Workshop

Heart and Soul's Women's Full Day Workshop
19 March 10 a.m.

This day workshop or retreat is designed to help you reconnect to your true essence and to revitalise and nourish your soul.

Experience a day of transformation through a variety of holistic practices such as:

  • Breathwork practices
  • Cacoa ceremony to open your heart and to feel the bliss of life
  • Rhythmic movement
  • Meditation and sound healing
  • Creative exploration and / or journalling.

By the end of the day, you'll feel rejuvenated, empowered, and connected to your true self.

This is an opportunity to invest in your health and well-being and take the next step in your personal growth journey. This workshop is perfect for working professionals, busy moms or anyone who wants to take time for herself.

Your workshop facilitators Anne from Awaken-Self and Robyn from Vivid You are Holistic Coaches and Trainers offering a range of tools to support you on the day. They will guide you through a series of body-mind connection practices that will help you tap into your body's innate wisdom and engage all your senses.

So, join us for a day of transformation, empowerment, enjoyment and wise women's community. Act fast as spaces are limited. Don't miss this opportunity to nurture yourself. Reserve your spot today!


Full price ticket: $177.00

Early Bird pricing $150.00 if tickets are purchased prior to 11th March 2023.

  • Use this CODE at chekout: HeartSoulEarlyBird

What to bring:

+ Wear casual, comfortable clothes.

+ A blanket or throw to stay warm during the Breathwork journey

+ A yoga mat or a thick blanket to lay on

+ A cushion if you want to have it to sit on

+ A journal, notepad or notebook and a pen

+ A water bottle to stay hydrated

+ Your Lunch or feel free to get a bite nearby

Price 177.00
Venue The Authentic Living Centre (Leela Community Inc)
113-115 Oxford Street #floor 2, Darlinghurst, NSW 2010, Australia
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