Careful about your health and want to always stay fit? Don’t miss out on the sport events in the area. Join a jogging group, do some morning yoga, get a massage, do a dance workout - there are so many options to choose from!
Take a break from the hustle and bustle of daily life and focus on your well-being. Our retreat offers a variety of activities to nourish your body, mind, and spirit. …
World Grand Prix 2025 Introduction Photo Source Kai Tak Sports Park The World Grand Prix 2025 was first held in 2015 in Llandidno, Wales, with only the top 32 professional …
VENUE YWCA Fort Canning, 6 Fort Canning Road, Singapore 179494 next to Dhoby Ghaut MRT What is DBT Marsha Linehan and colleagues developed a systematic cognitive-behavioural treatment called Dialectical Behaviour …
Zumba Masterclass with ZES Mansoor Galant and ZIN Rafaelle Tala Join us for an electrifying and unforgettable Zumba Masterclass led by the charismatic ZES Mansoor Galant and charming ZINRafaelle Tala …
This event is exclusively for Primary 4 to 6 students. Starting a new school year can feel overwhelming for children new teachers, new friends, and unfamiliar subjects can spark anxiety. …
Join us at Monks Brew for PowWow Anxiety Unmasked Expert Tips Every Woman Needs to Know. Anxiety impacts women in many unique ways, from societal pressures to hormonal shifts and …
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