Join a transformative art course by Wai Fong to enhance relaxation and create unlimited designs with Zentangle. Suitable for all, experience voice-guided tangling in Singapore.
Join a vibrant watercolour course in Singapore led by Sher Ley at Brahm Centre Tampines. Enhance your painting skills with an experienced instructor. Starts April 2, 2024.
Join our beginner-friendly workshop in Singapore, learn to set healthy boundaries for balanced, empowered living. Boost communication, self-esteem, and transform interactions
Join Angie Chew Christina Liew for 8 lessons and a retreat on mindfulness at Brahm Centre Newton. Enhance self-care and resilience. Limited spots available
Join Dr. Sara Lazar and Adj. AProf Angie Chew at Changi Cove for a 5-day mindfulness retreat, including yoga, meditation, and talks. Suitable for all and subsidized for Singaporean and …
Learn to manage anxiety, stress, and depression through mindfulness techniques. 8 sessions at Brahm Centre Newton and a 1-day retreat at Brahm Centre Tampines. Suitable for adults and teenagers 16 …
Join us at Deutsche Bank for valuable insights on mental well-being by special guest Mr. Stephen Lew. Learn practical tips and techniques for a healthier work life balance.