Deep Lymphatic Self-Massage Workshop

Deep Lymphatic Self-Massage Workshop

Join us for a transformative 75-minute workshop designed to introduce you to the basics of Deep Lymphatic Self-Massage. Reconnect with your body in a mindful and relaxing way while improving your body's lymphatic health through Self-Massage. This workshop will guide you through simple techniques to provide you with a foundation for ongoing self-care and well-being.

Course Outline:

1. Basics of Lymphatic Massage

2. Benefits of Self-Massage

3. Hands on Practice for Deep Lymphatic Self-Massage Techniques targeted to:

- reduce aches in neck, back and shoulders

- reduce leg aches and swelling

- improve sleep

- relieve tension

- gain mental clarity

- improve immune support

4. The Mind-Body Connection

5. Personalized Self-Care tips for your current concerns

Recommended if you have been:

* seeking a natural and sustainable approach to enhance your health and beauty.

* struggling with weight issues.

* feeling overwhelmed with stress and seeking relaxation

* interested in sustainable and personalized self-care and holistic health practices.

* curious about self-massage and improving your lymphatic health.

*Special Offer:

1. 10% off RU:KRM Face and Body Self-Massage Cream - $63 (U.P $70) for purchase during the workshop.

2. 10% off Credit Voucher to use for the upcoming Lilynage Seminars series

All participants will receive a 10% discount on the upcoming Seminar series "Understand your Body, Transform your Life" (July 20, August 17, Sept 7). For more details go to IG: kokoro.salon.sg or sign up for the mailing list on www.kokoro-salon.com

Things to bring:

Water Bottle

Face and Body Towel (Body Towel to sit on while doing self-massage)

Yoga Mat (optional)

(to sit on while doing self-massage)

Attire:

Loose fitting camisole (to allow for massage of shoulders, arms, upper chest)

Comfortable pants/shorts (that allow for massage of knees and calves) optional:

Cardigan/light jacket

Fees include all materials for the workshop, including use of RU:KRM Self-Massage Cream (U.P $178/bottle) developed by specially for Deep Lymphatic Self-Massage by Lily, the founder of Lilynage®.

Before signing up for the LilynageⓇ Self Massage Method workshop, please carefully review the Health & Safety precautions faqs">span> . "

Meet Lynnette, the founder of www.kokoro-salon.com.">span>. With years of experience as a Primary Care Physician and Certified Self-Massage Instructor (of the Lilynage method of Deep Lymphatic Self-Massage founded in Japan), Lynnette combines her medical knowledge with holistic practices to offer a comprehensive approach to health and well-being. Her passion is to help individuals achieve a sense of wholeness in their health of Heart, Mind and Body through self-care practices like Deep Lymphatic Self-Massage