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Join us for an empowering online event focused on healing through yoga. This workshop is designed to provide a safe space specifically for self-identified women and non-binary trauma survivors, to explore healing from trauma through connection to your body and heart center.
Yoga for Trauma Survivors is a six-week therapeutic group utilizing the healing modality,The Trauma-Conscious Yoga MethodVlnUcoLGdgawj-8i9TbdLw_UFKE=313">span> (TCYM).
Yoga for Trauma Survivors groups include a number of specific resources and practices designed to support trauma survivors in healing their trauma through a journey of self-inquiry, embodiment and self-development.
This group takes place in a virtual format and meets once a week for 6 weeks.
*Wednesday, July 24th- August 28th, 2024*
10:00am-11:30am PST/1:00pm-2:30pm EST
Scholarship spots and payment plans available. Contact me directly for scholarship form.
Each of the 6 groups include the following:
This group isn't limited to those that experienced major, catastrophic events- I understand that trauma is vast and includes “little t” traumas such as childhood experiences, emotional neglect, unhealthy relationship patterns, racism and discrimination, systemic violence and oppression as well as generational and collective trauma.
Connect with a community of fellow survivors and embrace the transformative power of yoga from the comfort of your own home. Don't miss this opportunity to cultivate resilience and find inner peace.