West Side Fest: A Celebration of High Line Wellness

As part of our ongoing 15th birthday year celebrations, the High Line will host a special edition of its popular wellness classes for West Side Fest. The morning will be filled with rotating classes: tai chi, Senior Stretch and Zumba! All ages and levels of fitness are welcome.

25-minute class sample for each below:

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Tai chi—the ultimate mind and body workout, often described as “meditation in motion”—involves slow, fluid, continuous movements through formalized postures of centuries-old Chinese Taoist martial arts.

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In this free fitness class taught by Teresa Cuevas, movements are specifically designed to realign the skeletal system, while gently toning and elongating muscles. Resistance bands are included with the class to create opportunities for strengthening and resistance.

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Come join us to dance on the High Line! Zumba is a Latin inspired dance fitness class that incorporates Latin and international music and dance movements such as Salsa, Merengue, Cumbia, Bachata and many more. All levels are welcome, this event is free and open to the public. Please wear comfortable clothes and shoes to move around in.

Free and open to the public. Advance registration is encouraged. Walk-ups are welcome. If it rains, this event will move to 14th Street on the High Line, which is a covered space. The decision will be made by 5pm the day before and announced on highlinenyc.">span>. Registrants will receive an email if the event is canceled.

Please wear comfortable clothes and shoes to move around in.

If you require registration information for this event in Spanish or Simplified Chinese, contact us at [email protected].

Photo Consent:

By attending this event, you agree that photos and/or video footage of you may be taken, and you grant your permission to Friends of the High Line and its agents/licensees to use such photos/footage for promotional and other purposes.

Accessibility:

We encourage all persons with disabilities to attend. To request additional information regarding accessibility or accommodations at a program, please contact email here [email protected]. Program venues are accessible via wheelchair, and ASL interpretation can be arranged two weeks in advance.

Data Privacy:

We prioritize the privacy of our participants' visitors' data. Information collected during public programs is solely used internally to enhance the programming experience and accessibility for the enjoyment and benefit of our audience.