Living With Insomnia: Expert Advice, Guidance and tips

'Living With' Series : Expert Advice, Guidance, and Practical Tips for Living with PTSD

Drinks and nibbles provided

🕠 Event Time: 5:30 PM - 7:30 PM

📍 Location: Health104 3rd Floor, 104 Canterbury Road, Middle Park, 3206

About the Event:

This session aims to provide individuals with the knowledge and tools to manage effectively and enhance their quality of life. The series will be ongoing, with new topics covered every week.

Why Attend?

Expert Advice: Gain insights from leading professionals in medicine, non-traditional medicine, and medicinal nutrition.

Guidance and Practical Tips: Understand the impact on daily life and discover simple, effective lifestyle interventions that can be easily integrated into your daily routine.

Comprehensive Care: Learn about personalised treatment options and holistic approaches available at Health104 to improve your quality of life.

Why Health104?

At Health104, we believe that education is key to empowerment. Our goal is to provide you with detailed guidance and actionable advice to help you take control of your health journey through personalised support and holistic approaches.

Event Schedule:

Arrival, Drinks, Nibbles (5:30 PM)

H104 Overview (6:00 PM)

KOL Presentation (6:10 PM)

Internal Speaker (6:40 PM)

Nutrition (6:55 PM)

Q+A (7:10 PM)

End (7:30 PM)

RSVP:

Secure your spot today by registering on Eventbrite.

Cost: Free - light refreshments provided

Please advise any dietary requirements when registering.