About the experience:
A deeply intentional offering into finding your inner compass through the power of your breath, guided meditation and sound. This is an experience for you to journey on a path of Self discovery, enhancing your intuition and connecting to your inner compass. The part that lives inside of you, that has all of the answers you have been seeking, you just have to clear the dust so that you can see clearly again.
What to expect:
The evening will begin through a detailed explanation of the breath, why the breath is important and how to breathe properly. We will then go on a journey through conscious connected breathing to unlock your inner being and awaken yourself to your inner compass. The evening will then conclude with a guided meditation back to the heart, full of forgiveness, love and deep inner child connection whilst you bask in the magic of sound bowls.
About your facilitator: Ally Griffin - @allygriffinn
Ally is a yoga teacher, reiki master and breathwork facilitator who has dedicated herself to the healing path. After being in the fitness industry for many years, she knew there was something else out there for her that would change her life, she just hadn’t found it yet. Through energy healing and the breath, Ally has been on a magical journey to finding her way back home to her inner compass. She is now consistently looking for ways to grow and develop & hopes to share her wisdom, knowledge and experiences with as many people as she can so that they too can find their inner compass.
Join the Board Game BBQ crew for a full day of board gaming in Preston! This is an inclusive event …
I'm gifting you this medicinal webinar for free because I want you to stop living in the past and start …
Do you have favourite clothes or soft toys that need fixing? With our sewing repair sessions you can learn to …
This is a free community event hosted by the members of the garden. Members will be making home made soup …
Join other LGBTIQA+ families as well as our aboriginal community for a BBQ lunch at Presidents Park. A great activity …
Join our crafty community for an afternoon of causal creating at Sticky Institute: Second Location*. This is perfect opportunity to …
Are you interested in developing a project or program idea with positive community outcomes? Join the Community Works team for …
Join other LGBTIQA+ families as well as our aboriginal community for a BBQ lunch at Presidents Park. A great activity …
Join the Board Game BBQ crew for a full day of board gaming in Preston! This is an inclusive event …