Welcome to This Learning Session of Falun Dafa at Queen Victoria Gardens
In this outdoor class, you will receive a brief introduction to the practice, a demonstration of the five Falun Gong exercises, and focused instruction on 2 to 3 exercises as part of the initial lession. Sunscreen and water will be provided during the session.
All Falun Dafa learning activities are taught free of charge.
Discover the power of self-cultivation. Learn what keeps tens of millions around the world happy, healthy, and energized.
Falun Dafa, also known as Falun Gong, is a spiritual practice that millions around the world have made a part of their lives. Rooted in Buddhist tradition, it consists of two main components: self-improvement through the study of teachings, and gentle exercises and meditation.
Number One of the Five Sets of Exercises ⟰
Buddha Stretching a Thousand Arms 佛展千手法
Using gentle stretching movements, this exercise opens all energy channels in the body.
Number Two of the Five Sets of Exercises ⟰
Falun Standing Stance 法輪樁法
Consisting of four static postures that are held for several minutes each, this exercise enhances one’s energy level and awakens wisdom.
Number Three of the Five Sets of Exercises ⟰
Penetrating the Cosmic Extremes 貫通兩極法
With gentle hand-gliding movements, this exercise purifies the body using energy from the universe.
Number Four of the Five Sets of Exercises ⟰
Falun Cosmic Orbit 法輪周天法
By gently tracing the hands over the entire body, front and back, this exercise rectifies all abnormal conditions in the body and circulates energy widely.
Number Five of the Five Sets of Exercises ⟰
Strengthening Divine Powers 神通加持法
A meditation that reopens both the body and mind through entering deep tranquility, thereby strengthening one’s divine powers and energy potency.
✔Let go of attachments
✔Enhance wisdom
✔Experience inner peace & tranquility
✔Unblock energy channels
✔Purify the body
✔Improve health & wellness
✔Be guided by universal truths
✔Expand compassion
✔Return to one's original true self
Welcome to the Falun Dafa Teaching Session at Queen Victoria Gardens on November 10th Sunday @9:50am ⏰
Warm Welcome
At Queen Victoria Gardens, our dedicated volunteers will warmly welcome all participants to the Falun Dafa teaching session, creating a friendly and inclusive atmosphere right from the start. This welcoming environment encourages everyone to feel comfortable and ready to engage with the practice.
Falun Gong: In Their Own Words:
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Introduction
to Falun DafaAncient Roots, Almost Lost:
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Hands-On
TeachingVideo & Audio Materials:
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Interactive
Q&AThe Rise of Falun Gong:
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Opportunities
for Further StudyWhat is Falun Gong?
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Social
Connection