Welcome to the Women's Wellness Workshop! Join us on Sat Mar 15, 2025 at 7:00 PM at the 7th Malden Scout Group.Take a step towards a healthier and more balanced lifestyle as you navigate your perimenopausal journey and head into your menopausal years.
Join us for a women’s wellness workshop that will delve into various practices of self-care, from herbal medicine to fitness and nutrition. This event is all about celebrating and empowering women to prioritise their mental, physical, and emotional well-being. Come connect with like-minded individuals, participate in a relaxing sound bath, and learn valuable tips for living a healthier lifestyle. Don't miss out on this opportunity to invest in yourself and leave feeling refreshed and inspired. There are only 30 places availiable! See you there!
Please bring your own mat, blanket and pillow/cushion to sit on whilst enjoying nourishing herbal tea and bliss balls.
WORKSHOP AUTHORS
Renee from Renee Laura Naturopathy
Tash from NRG Therapy
SOUND BATH HEALER
Stacey from Transform Yoga