Enjoy A Range Of Olympic Weightlifting Experiences - Group Sessions, Workshops & 1-2-1s. LOWA are passionate about Weightlifting and everything that it can do for you. We believe that Olympic Weightlifting is for everyone. We will teach you what it takes to get the very best from your self using safe and affective method in a comfortable and supportive environment. Developing your flexibility, strength, co-ordination, speed and power. If you already play sport this will enhance your performance so much you will wish you started sooner.