Restful Half Day Winter Women's Retreat

Restful Half Day Winter Women's Retreat
3 December 12:30 p.m.
An invitation to settle into stillness and give yourself permission to receive before the busy festive season.

This afternoon retreat is all about deep rest, it's the perfect place to top yourself up before nurturing others during the hustle & bustle of the holidays.

Settle into stillness and give yourself permission to 'receive' before the busy festive season.

Relax and restore whilst being guided through deeply nourishing yoga, meditation & pranayama practices within the healing medicine of being in community with a group of gorgeous women.

My intention is that you feel nurtured, well rested & deeply connected, and that the goodness of our time together stays with you for the festive season.

We’ll be:

  • Practicing energising yoga to begin and blissfully gentle restorative to close
  • Leaning into ritual
  • Crafting intention infused goodies to take away so you can continue the restful experience from home
  • Diving into self-exploration
  • Having the most delicious festice snacks
  • Creating meaningful connections

INVESTMENT INCLUDES:

  • £5 from each ticket donated to My Sisters House - https://www.mysistershouse.info/
  • Energising slow flow yoga & pranayama to open our time together
  • Community mandala creation
  • Ritual
  • Guided journaling and group connection
  • Delicious homemade afternoon tea with sweet and savoury nibbles
  • Closing meditation & restorative yoga to leave you feeling revived, grounded and ready to soak up the remainder of your weekend
  • Treats to take away

Price £ 85.00
Venue Noboths
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