Rebalance Your Menopause Without HRT In 4 Weeks

Join us for this unique online programme - Rebalance Your Menopause Without HRT In 4 Weeks! Are you looking for natural ways to manage menopause symptoms? This event is perfect for you! Menopause Expert, Claire Hurst will guide you through a 4-week program to help you rebalance your body without the use of HRT. Want to say goodbye to hot flashes, mood swings, and sleepless nights. Register now and take the first step towards a healthier, happier menopause! ( Zoom link will be sent each week)

Rebalance Menopause Without HRT – Your 4-Week Toolkit to Feel Like You Again

Feeling exhausted, overwhelmed, and like your body is working against you? You’re not alone – and you don’t have to just “put up with it.”

Join Menopause expert, Claire Hurst for this powerful 4-week online course where I share the exact tools I’ve used to help hundreds of women rebalance their menopause naturally – without HRT. Having helped hundreds of women rebalance their menopause from her busy clinic in West Yorkshire Claire is excited to be offering this brand new course to help women all over the UK.

Claire will share her expert tips, explain why what you have always done no longer works and each week you will build your own toolkit for menopause rebalance.

As a menopause expert and breast cancer survivor, I’ve created this programme to empower you with practical, science-backed strategies that address what’s really going on in your menopause body. We’ll cover everything from what causes your symptoms, how your brain is changing, and how to regulate hormones through fasting, diet tweaks, gut health, and targeted supplements.

I empower you to build your own bespoke toolkit that works for your life

Each week our 45 minute Live zoom (including time for a Q&A ) will give cover key topics from why you can't shift that menopause weight, what is really happening to your body, we will share science backed tips to help reduce and relieve your symptoms and help you fins rebalance again. Each week you will receive an email packed with all the tips and advice I shared during the zoom. You'll also get 3 months free access to a menopause rebalance facebook page where you'll find a safe space to talk about your menopause and we will support each other along the menopause journey.

There is also the option to book a 1-2-1 video with Claire for an additional cost of just £50