Awaken Afternoons with The Abundant Woman x Alive On-Go

Awaken Afternoons is a refreshing two-hour wellness and networking experience held every Wednesday and Saturday afternoon. Created for women who want to nurture their bodies, minds, and connections, it supports The Abundant Woman's vision of empowerment and community and aligns with Alive On-Go’s commitment to holistic health and wellness.

The Experience:

1. Hour 1: Awaken (Yoga Session)

Begin with an invigorating Vinyasa yoga flow, designed to awaken energy, promote mindfulness, and prepare participants for a fulfilling social hour. This grounding practice nurtures balance, strength, and relaxation.

2. Hour 2: Nourish & Network (Social Hour)

After yoga, enjoy a welcoming networking hour over healthy snacks like fresh fruits, juices, and other nutritious finger foods. This relaxed setting encourages women to share ideas, aspirations, and build meaningful connections with others who share a passion for wellness and growth.