Evolution of Consciousness Talks

Join us for an inspiring afternoon of TED-style talks with meditation, breathwork, and sound healing at Evolution of Consciousness Talks—a bi-monthly gathering designed to expand minds, spark deep discussions and elevate consciously.

What to Expect

✨ Guided Meditation – Ground yourself and set powerful intentions.

🎶 Sound Healing Elements – Experience deep relaxation through vibrational healing.

🍹 Adaptogenic & Functional Drinks – Enjoy health-boosting non-alcoholic beverages at Exale Conscious Bar such as cacao and lions mane infused craft beer.

🗣️ Conscious Breaks – Meet like-minded people, discuss ideas, and build connections.

📍 Location: Exale Conscious Bar, Birmingham—the city's first non-alcoholic bar offering adaptogenic drinks, with functional mushroom infusions, organic coffee and cacao in a vibrant, mindful setting.

Featured Talks & Speakers

🌱 Vivien Allred - (Viva Natural Health and Naturopathic Nutritional Therapist)

"Heal Your Gut, Transform Your Health: Practical Steps for Lasting Wellness"

Join Vivien Allred for an empowering talk on gut healing and the essential steps to restore balance, improve digestion and enhance overall well-being. Learn how to identify common gut imbalances, support your microbiome with the right foods and implement simple lifestyle changes that promote long-term gut health. Helping to boost energy and immunity, this session provides practical, science-backed strategies to help take control of your health.

🌀 Gurj Seek Within - Heart Activation and Manifestation

"The Power, Wisdom, and Joy of the Heart in Manifestation and Life"

Join Gurj for an inspiring exploration of the heart’s profound role in manifestation and conscious living. This talk will guide you through:

• Heart Activation – Tapping into the heart’s power, wisdom, and innate strength.
• The Gift of Love & Gratitude – Cultivating unconditional love and deep appreciation.
• Feeling with Awareness – Understanding how the heart shapes our perception and experiences.
• Manifestation from the Heart – Harnessing joy and contentment to align with your desires.
• Breathwork for the Heart – A practice to strengthen and expand the heart’s energy.

ne into a state of presence.

🍃 Ranjit Dhillon (EOC Founder)

"Conscious Evolution with Sobriety: How Letting Go of Alcohol Fuels Spiritual & Physiological Transformation"

Ranjit shares his personal 13-year journey into sobriety and the profound insights he gained along the way. Exploring the deep-rooted presence of alcohol in society, the impact on different communities and the UK’s growing sober movement, this talk delves into the latest science on how alcohol affects the mind, body, and spirit.

🎟️ Reserve your spot now and be part of the movement!