Be here, be now! - breath - sweat - flow -

Be here, be now! - breath - sweat - flow -

Come join us for an invigorating experience where you can focus on breathing, breaking a sweat, and finding your flow. This event is all about being present in the moment and connecting with your body. Whether you're a seasoned yogi or a beginner looking to try something new, this is the perfect opportunity to immerse yourself in a practice that will leave you feeling refreshed and rejuvenated. Don't miss out on this chance to take a break from the hustle and bustle of daily life and just be here, be now!

What to expect & your hosts:

Sauna, rejunavating Breathwork, grounding Meditation, embodied movement practise with sound journey...

Guided Medidtation and Sauna Infusions by "Queen of Steam": AnnaNass (UHU)

Breathwork and Sound journey with Intiche
Intiche invites us on a sound journey, a bridge to deeply connect with the source, filled with the magic of frequencies and vibrations. We will connect with Pachamama through rhythms and sounds that blend the ancestral with the futuristic: Amazonian drums, charangos, Andean winds, and electronic pulses.

Each melody will transport us to a spiritual realm where a sensorial adventure awakens our inner child. This ritual of sounds and vibrations will open our energies, bringing us back to the present in serene balance, calming our chakras with a sweet and deep fade-out.

Program:
7:15 pm 1st Infusion (silent) AnnaNass
7:45 pm guided medidtation, grounding exersices

8:45 pm 2nd Infusion (silent) AnnaNass
9:15 breathwork, sound journey with dancing/movement practises, Intiche
10:00 calm down with Intiches sound

10:15 pm last Infusion, AnnaNass

To bring:
Towels, comfortable clothes, blind fold if u want, snacks for after