Awaken Your Senses: A Mindful Journey Through Sight, Sound, Taste, Touch & Smell

Join our Playful Ritual of Senses, Awaken Your Senses: A Mindful Journey Through Sight, Sound, Taste, Touch & Smell in a small group setting(max.12 people) at MySenses - Raum für Bewegung on Sunday, December 1st.

Overview:

As the world rushes by, we often forget the simple yet profound gifts of our senses. In this in-person immersive sensory experience, you will embark on a journey of exploring your senses, i.e. sight, sound, taste, touch, smell and re-connecting with your body. You will be guided through a series of activities, meditations, and games that will focus your sensual awareness and invite you to explore each sense in isolation.

What to Expect:

Going through the carefully curated journey, each sense will be awakened and explored both in moments of quiet stillness and vibrant stimulation. Expect essential oils, incense, live drum, Gong, soundscapes, and a choice of heart-warming beverages. We will close with a sharing circle.

Bring your curiosity, an open heart, and a willingness to explore.