rhythms within: a guide to cyclical living rhythms within: a guide to cyclical living

join certified hormonal health coach Zainab for an interactive workshop all about cyclical living! together you’ll explore how your body and mind shift through the four phases of your cycle and together uncover why you feel what you feel. selecting answers that resonate with your experiences Zainab will guide you through how to support yourself with the right nutrition and lifestyle tips for each phase.

whether you’re looking to understand your energy levels moods or cravings better or are moving towards (or already in) perimenopause this workshop is for you!

a space to connect learn and step into our natural rhythm.

workshop donation fee: 500 Baht

please transfer directly to Home of Grace charity  and share proof of payment with us via email: aW5mbyB8IGJhYW50YWx5ZXIgISBjb20=

account name: Home of Grace charity

account number: 2270898147

bank: Bangkok bank